This module will look at different types of important nutrients and what foods they can be found in. It will also consider some of the barriers to healthy eating.
This module will look at what is meant by physical activity for older adults. It will discuss the benefits of staying active and strategies to increase or maintain a good level of physical activity.
This module will provide various practical strategies for everyday living. These strategies can be used to help people with dementia to manage memory difficulties and stay independent.
This module will discuss how communication and relationships may change after a dementia diagnosis. It will also consider some useful strategies to manage these changes.
Module 10: Planning for The Future and Course Review
This module will provide a brief review of what has been covered in the SHAPE course. It will invite you to reflect on the changes that you have made as a result of your involvement in the study.